Tele-MANAS

Common abbreviation: Tele-MANAS

Tele-MANAS is India's 24/7 toll-free mental health helpline (14416) offering free counselling, screening, and referral services to anyone facing mental health challenges.

Quick Facts

AuthorityMinistry of Health and Family Welfare

CategoryHealth

Effective DateN/A

Last Verified2026-07-18

24/7 toll-free mental health helpline providing counselling, screening, and referral services. Part of the National Mental Health Programme. Accessible via telephone and digital platforms across all states.

Benefits and conditions

Free Mental Health Counselling

24/7 tele-counselling by trained mental health professionals

Free (As needed)

Eligibility requirements

Gender: Any
Citizenship: Indian
Residency: India
Urban Rural: Any
Social Category: SC
Social Category: ST
Social Category: OBC
Social Category: General
Social Category: EWS
Government Employee Allowed: Yes
Income Tax Payer Allowed: Yes
Mobile Required: Yes

Exclusions

Non-Indian citizens

Required documents

None

How to apply

Modes: Online
Modes: Phone
Steps — Mode: Phone
Steps — Steps: Dial 14416 or 1-800-891-4416
Steps — Steps: Select language
Steps — Steps: Speak to trained counsellor
Steps — Steps: Get screening and referral if needed

Official application portal or instructions

Sources and claim verification

https://telemanas.mohfw.gov.in

Frequently asked questions

Is Tele-MANAS completely free?

Yes. The service is completely free, anonymous, and available 24/7 across India.

Can I call for someone else?

Yes. You can call on behalf of a family member or friend who needs mental health support.